If you've been going around in circles and tried every method going, but still find yourself binge eating, it's time for a new approach.
How often have you told yourself this would be the last time? You'll get the ultimate satisfaction and never need to do it again. So you give yourself free reign to buy any food you like, no matter the costs; financially, physically, emotionally? This is the last time, right? If this sounds all too familiar, I'm here to tell you that you can be free of this rollercoaster, no matter how long you’ve been on it.
Before you sigh, thinking this is yet more diet sheets and months of superhuman willpower, fear not! I'm well aware these don't work and just leave you feeling more demoralised and entrenched in unhealthy cycles. My name is Olivia Shakespear, I'm a Nutritional Therapist and Health Coach and I was a binge eater for over 20 years. Through the support of one-to-one health coaching I'll provide you with all the education and accountability you need. Plus, it's so much more enjoyable when you’re no longer doing it your own! It really is possible to turn your life around and find lasting peace with food.
In my free Recovery Guide you’ll learn why you've been stuck in these cycles and just how easy it is to break free once you have the keys. You can then take that next step and book your free starter session today on the link below.
Mobile: 07841 612345 Email:oshakespear@gmail.com
Support Guide
Getting Started (pdf)
DownloadBook your free Starter Session
Take that leap of faith and book your session today. Or give me a ring if you'd like to discuss first.
I would greatly appreciate that if you are unable to make the session, that you cancel or reschedule via the booking link or send me a message. Many thanks
Please note: I also see general nutrition clients who may not have any issues with food but would like to take control of their health following my one to one support programmes. Click here for more details.
Please Note: I provide binge eating virtual support for people who have disordered and chaotic eating habits, and who may engage in binge eating behaviours, but please be aware that for anyone with a recognised eating disorder do also speak with your doctor. I only see people aged 18 and over.
Brainz Magazine Executive Contributer
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