Heal Your Relationship with Food Online Binge Eating Support in the UK
Online Binge Eating Support in the UK
Heal Your Relationship with Food Online Binge Eating Support in the UK
Online Binge Eating Support in the UK
You've tried everything, but still find yourself out of control around food. Could online binge eating support be the way to go?
How often have you told yourself this would be the last time? You'll get the ultimate satisfaction and never overeat again. So you give yourself free rein to buy any food you like, no matter the costs. And there are costs - binge eating or having a chaotic relationship with food can have a big impact on day to day life.
If this sounds all too familiar then I'm here to tell you that it is possible to find balance with food, no matter how long you've been on the good day/bad day rollercoaster. In my free Support Guide below you’ll learn why these cycles can develop and what actions you can take to bring about balance with your eating.
Before you sigh, thinking this is yet more diet sheets and months of superhuman willpower, fear not! I'm well aware these don't work and just leave you feeling more demoralised and entrenched in unhealthy cycles. My name is Olivia Shakespear, I'm a Nutritional Therapist and Health Coach and I was a binge eater for over 20 years. I provide binge eating virtual support, using one to one health coaching programmes that give you the education and accountability you need. Plus it's so much more enjoyable when you're no longer doing it on your own! Binge eating recovery and healing a disordered relationship with food really is possible .
If you are looking for online binge eating support in the UK, do contact me or book a free starter session below.
Mobile: 07841 612345 Email:oshakespear@gmail.com
Support Guide
Getting Started (pdf)
DownloadBook your free Starter Session
Take that leap of faith and book your session today. Or give me a ring if you'd like to discuss first.
I would greatly appreciate that if you are unable to make the session, that you cancel or reschedule via the booking link or send me a message. Many thanks
Please Note: I provide binge eating virtual support for people who have disordered and chaotic eating habits, and who may engage in binge eating behaviours, but please be aware that for anyone with a recognised eating disorder do also speak with your doctor.
Brainz Magazine Executive Contributer
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