Testimonials

I signed up to Olivia’s signature program, which was three months long and was the perfect amount of time for me to really make lasting changes with what had been up till then a really disastrous relationship with food! I spent many years yo-yo dieting to the extreme and was feeling really miserable and overweight. Olivia was so understanding and knew exactly what I’d been going through which made her incredibly easy to talk to. What I loved about her programme is that she mixes in all the different elements that I can see now are needed for change. I really liked having the nutrition information, as well as all the psychological support. I personally like to work in a holistic way so it suited me really well. Thank you so much Olivia for all your help, I’ll definitely be recommending you to anyone looking for this kind of support! RB

“I have been to many different people offering various therapies over the years, and I can honestly say that Olivia is one the nicest person I have ever spoken to. She is warm, caring, easy to talk to and really listened to what I was saying. She lays things out in a very comprehensive and manageable way, and is incredibly supportive and understanding. I would recommend Olivia to anyone any day!” FS

Having her as my coach enabled me to understand the healing power of nature. Her meal suggestions were delicious and invaluable! Olivia is not only professional but she is also very kind and empathetic. She always keeps in touch and its never awkward if I have any queries or need some emotional support. She loves what she does and she is amazing at it. I am very grateful to Olivia for all the support she has given me. She is truly the best coach!” NE

Given how long I’ve struggled with my relationship with food I was a bit sceptical that anything would work. But Olivia’s approach really is different, and I think one of the best things about it is that she’s been through it herself so she really does understand what it’s like and you know that there is no judgement coming from her. I found her advice easy to follow and the level of support was just right. I liked having that daily check-in, as it made it impossible for me to get demoralised. Olivia was also positive and upbeat no matter where I was at. It took me a little bit of time to really trust that I could let go of all that control but because I had her support for three months I didn’t feel like I was under time pressure. And as a plus point I lost a good amount of weight too. I know it’s not just about the weight but let’s face it, it does feel lovely when you can fit into clothes you haven’t worn for decades! NW

I can’t recommend Olivia enough. She has been amazing with me and really helped me on my journey to having a relationship with food again and to get to the root of any health problems I suffer. She is really caring and easy to talk to. Thank you Olivia for all you have done for me”. NA